The Label Letter - Your VIP Pass to Clean Eating

Every week, get anti-inflammatory recipes, exclusive clean food swaps, insider discounts, and food brands that actually read the labels—so you don’t have to.

Don’t Miss a Label

Clean living starts with staying in the know

Get hand-picked clean product recommendations, recipes, and real talk about food labels – straight to your inbox every week. No spam, no fluff, just the good stuff.

We’ll never spam you. Just clean tips that make life easier.

The Wake Up Label Letter is your source to make clean eating easy. Get clean food swaps, anti-inflammatory recipes, and non-toxic living products.

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Join thousands who are reading the labels, saving money, and finally understanding their food.

VIP Discounts on Clean Brands

Save money on trusted brands with clean ingredients.

Exclusive Food Swaps

Get clean swaps—so you can shop quicker.

Anti-Inflammatory Recipes that Work

Feel better with clean meals designed to reduce bloat, cravings, and fatigue.

Testimonials

Real Women. Real Results.

Thousands have simplified clean eating with Jen’s help — here’s what they’re saying.

I am so glad that I found Jen on Instagram.
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My meals are diverse and delicious.
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It has absolutely changed my life.
- Kelly

Featured Pick

Hand-picked clean living favorites

Each week, we highlight a clean recipe that stands out – simple, real, and label-reader approved. It’s just one piece of the clean living puzzle you’ll get inside The Label Letter, along with trusted picks and no-nonsense food label tips.

Featured

This Carrot Cake Banana Bread Has a Clean Twist You’ll Crave.

It’s spiced, sweet, and secretly full of veggies. And yes, there’s frosting—clean frosting. 🥕 This Banana Bread Has a Secret… Most banana breads are

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