In this episode of Wake Up and Read the Labels, host Jen Smiley dives into a fascinating discussion with Dr. Jess Peatross, a former conventional doctor turned functional medicine expert. They explore the hidden toxins in our environment, their impact on health, and actionable steps to reclaim your vitality.
Disclaimer:
The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines.
Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content.
Key Takeaways:
Toxins are Everywhere: From lead in cassava to heavy metals in drinking water, toxins infiltrate our daily lives. Dr. Jess emphasizes that while avoidance is important, building resilience is key.
Detox Pathways Matter: Sweating, opening drainage pathways (liver, kidneys, lymph), and restoring mineral balance are crucial for effective detoxification.
Hidden Sources of Illness: Chronic issues like fatigue, joint pain, and brain fog often stem from mold exposure, root canal infections, or breast implants. A thorough history and testing are vital for pinpointing root causes.
Mind-Body Connection: Trauma and stress can hinder the body’s ability to detox. Healing requires addressing emotional health and restoring balance to the nervous system.
Practical Detox Tools:
- Infrared saunas for sweating out toxins.
- Nano-glutathione and minerals to displace heavy metals.
- Holistic dentistry to resolve dental-related health issues.
Dr. Jess Peatross’s Links:
Website: https://drjessmd.com/
Instagram: https://www.instagram.com/dr.jess.md/?hl=en
Jen’s Links:
Instagram: https://www.instagram.com/wakeupandreadthelabels
Facebook: https://www.facebook.com/WakeUpAndReadTheLabels
The Wake Up Label Letter: https://jensmiley.substack.com/subscribe
Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569
Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX
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Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
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