As a water sommelier, Martin Reise spends his days creating content about water and sharing his knowledge with others. As a child, he noticed that water could have different tastes, sparking his curiosity. Disappointed by the limited water options available in restaurants, he decided to take matters into his own hands.
Martin reveals some surprising truths about water. He explains why certain types, like alkaline water, may not be as beneficial as they seem. He also sheds light on the practices of major water brands, exposing how some of them bottle purified tap water and market it as something more. He believes that the best water is pure and natural, without any additives. He is skeptical of labels like “alkaline water” or “vitamin water,” urging consumers to be wary of marketing gimmicks.
In this episode, Jen talks with Martin about his journey into this unconventional career, the complexities behind water labels in the grocery store, and the secrets of water tasting.
Key Takeaways
- [01:33] – How Martin became a water sommelier.
- [03:46] – Why some people are more sensitive to the taste of water.
- [06:15] – The most hydrating types of water.
- [13:00] – How to choose water at the grocery store.
- [15:33] – Martin breaks down different types of water.
- [22:05] – Martin’s take on infused water.
- [23:54] – Why Martin doesn’t drink distilled water.
- [25:18] – How purified water is affecting people’s health.
- [26:36] – Martin talks about water intoxication.
- [30:08] – Martin discusses his book and water-tasting box.
- [37:44] – Should you filter tap water in your house?
Quotes
[07:11] – “Electrolytes is just a fancy marketing word for minerals.” ~ Martin Reise
[16:32] – “All these water producers are thinking, how can I convince the American people to buy tap water in a plastic bottle.” ~ Martin Reise
[23:58] – “Distilled waters are for small appliances, I’m not a small appliance.” ~ Martin Reise
Links
- Martin Reise Instagram
- Martin Reise Youtube
- Martin Reise
- Die Welt des Wassers
- Pepsi
- Coca Cola
- Costco
- FDA
- Vitamin Water
- Smart Water
- Essentia Water
Connect with our host
- Jen on Instagram
- Jen on Facebook
- Wake Up and Read the Labels!
- Schedule a 15 Min Breakthrough Chat with a WURL Food Coach!
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Wake Up and Read the Labels is your guide to eating simple and feeling good. If you want to eat clean and feel your best, you’re in the right place. Join us each week as we talk about real ingredients, ethical brands, and the stories of people just like you who woke up and read the labels.
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